Weigh In record (no journal entry) for 26 March 2022
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105.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 31.98g | Prot: 72.88g | Carbs: 179.45g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Hellmann's Maionese, Toddy Toddy, Parmalat Leite Desnatado, Seven Boys Pão de Forma, Mel, Quaker Aveia em Flocos Finos, Hortifruti Mamão Formosa. Lunch: Life Suco de Laranja, Filé de Peixe Empanado, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Lacta Bombom Ouro Branco , Integralmedica Whey 100% Pure Morango. more...
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Gaining 0.7 kg a Week
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Andrei_Gomes's Weight History
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