Weigh In record (no journal entry) for 26 March 2022
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74.8 kg
Lost so far: 18.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 59.46g | Prot: 71.64g | Carbs: 187.14g.
Breakfast: Carrot Oatmeal Muffins, Coffee with Sugar. Lunch: Snack Pack No Sugar Added Chocolate Pudding, Great Value Party Mix, Egg. Dinner: Snack Pack No Sugar Added Chocolate Pudding, McCain Superfries Spicy Xtracrispy, Chicken Breast. Snacks/Other: Banana bread. more...
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Losing 4.4 kg a Week
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DomOlive's Weight History
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