Weigh In record (no journal entry) for 26 March 2022
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105.5 kg
Lost so far: 26.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 59.45g | Prot: 85.77g | Carbs: 199.22g.
Breakfast: Erdbeeren, More Nutrition Chunky Flavour Puddingcreme, Milbona Skyr Pur, Aldi Reiswaffeln mit Meersalz, Dulano Schinkenfleischwurst, Dulano Leichte Salami, Getoastetes Weißbrot, Lauchzwiebeln, Magerquark. Lunch: More Nutrition Chunky Flavour Butterkeks, Milbona Skyr Pur. Dinner: Thomy Sauce Hollondaise, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli, Blumenkohl, Lidl 12 Chicken Nuggets . Snacks/Other: Zentis Nusspli, Schokoladeneier. more...
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Losing 3.5 kg a Week
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Nina1085's Weight History
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