Weigh In record (no journal entry) for 23 November 2014
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86.6 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2014:
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1639 kcal
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Fat: 114.59g | Prot: 107.61g | Carbs: 38.74g.
Breakfast: Egg, Butter (Salted), Coffee, Publix Heavy Whipping Cream. Lunch: Benefiber Benefiber, Dynasty Oolong Tea, Guerrero Chicharrones (Fried Pork Rinds), Designer Whey Chocolate Whey Protein Powder. Dinner: Golden Corral Deviled Eggs, Chicken Drumstick (Skin Eaten). Snacks/Other: American Value Green Beans (Canned), Onions, Cauliflower, Broccoli, Garlic, Avocados. more...
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Gaining 0.1 kg a Week
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AmethystM's Weight History
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