Weigh In record (no journal entry) for 26 March 2022
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84.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 71.74g | Prot: 91.34g | Carbs: 171.83g.
Breakfast: Tè senza Zucchero, Caffè (Espresso), Dolciando & Dolciando Frollini ai Cereali, Mulino Bianco Fette Biscottate. Lunch: Insalata Mista, Torta al Cioccolato (senza Glassa), Porchetta, Lasagne di Carne. Dinner: Esselunga Insalata Belga, Formaggio Feta, Mela. more...
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Gaining 12.6 kg a Week
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