Weigh In record (no journal entry) for 26 March 2022
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60.1 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 52.22g | Prot: 88.41g | Carbs: 41.96g.
Breakfast: 사과. Lunch: 배추김치, 쌈장, 삶은 녹색 양배추, 양파볶음, 표고버섯, 소고기구이. Dinner: 귤. Snacks/Other: 삶은계란. more...
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Gaining 3.5 kg a Week
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"David Leo"'s Weight History
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