Laladudu's Journal, 23 Nov 14

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Weigh In record (no journal entry) for 23 November 2014

56 kg Lost so far: 13 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2014:

1119 kcal

Fat: 46.59g | Prot: 54.96g | Carbs: 121.69g. Breakfast: Bjorg Galettes de Riz Complet. Lunch: Taillefine Yaourt aux Fruits 0% Cerise, Huile d'Olive Extra Vierge, Odyssée Calamars à la Romaine, Concombre (Pelé). Dinner: Taillefine Yaourt aux Fruits 0% Cerise, l'étal du Boucher Escalope de Veau, Ratatouille maison. Snacks/Other: Nutella Nutella, Bjorg Galettes de Riz Complet. more...

1527 kcal

Exercise: Vélo d'appart - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Laladudu's Journal, 23 Nov 14

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Laladudu's Weight History