Weigh In record (no journal entry) for 25 March 2022
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 21.90g | Prot: 111.01g | Carbs: 228.35g.
Breakfast: Banana Nanica, Wickbold Pão de Forma Integral, Italac Leite Semidesnatado, Wickbold Pão de Forma Integral. Lunch: Ervilhas (Congelado), Filé de Frango Grelhado, Arroz Branco, Camil Feijão Carioca Cozido. Dinner: Danone Iogurte de Morango, Kobber Granola Tropical Light, Growth Supplements Whey Protein Concentrado 80%. Snacks/Other: Italac Leite Semidesnatado, Italac Leite Semidesnatado, Wickbold Pão de Forma Integral, Banana Nanica. more...
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Losing 0.0 kg a Week
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agnaldomedeiros's Weight History
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