Weigh In record (no journal entry) for 22 March 2022
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72.3 kg
Lost so far: 8.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 12.29g | Prot: 39.14g | Carbs: 132.75g.
Breakfast: Tostitos Medium Salsa, Kidney Beans (Canned) , Jennie-O Ground Turkey 93/7. Lunch: Plums , Safeway Baby Carrots . Dinner: Simply Potatoes Traditional Mashed Potatoes, Tostitos Medium Salsa, Albertsons Canned Dark Red Kidney Beans, Kidney Beans (Canned) . Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Tea (Brewed) . more...
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Gaining 0.1 kg a Week
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filomena113's Weight History
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