Weigh In record (no journal entry) for 25 March 2022
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106.0 kg
Lost so far: 26.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 99.59g | Prot: 97.34g | Carbs: 199.53g.
Breakfast: Ham and Cheese Croissant Sandwich. Lunch: Kirkland Signature Chicken Bakes, Doritos Nacho Cheese Tortilla Chips (28g). Dinner: America's Choice Bacon Thick Sliced, Cal Eggs Extra Large Grade AA Eggs, Plain French Toast. more...
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Losing 3.8 kg a Week
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 Comments
congratulations to you TJ
26 Mar 22 by member: buenitabishop
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Thank you Ms Bishop. Little steps 😉
26 Mar 22 by member: TJHenggeler
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TJHenggeler's Weight History
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