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pb_
Journal
25 Mar 22
pb_'s Journal, 25 Mar 22
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Weigh In record (no journal entry) for 25 March 2022
114 kg
Lost so far:
16 kg
.
Still to go:
44.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2022:
470 kcal
Fat: 11.32g | Prot: 16.62g | Carbs: 76.26g.
Breakfast:
Просто Желе с Ароматом Яблока, Агуша Груша Творог Детский Фруктовый 3,9%.
Lunch:
Epica Йогурт Питьевой Вишня-Банан, Имунеле Малиновый Пломбир, Фрутоняня Пюре из Яблок .
Dinner:
Яндекс Лавка Суп-Крем Тыквенный.
more...
3475 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Elliptical - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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pb_'s Weight History
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