Weigh In record (no journal entry) for 25 March 2022
|
62.7 kg
Lost so far: 12.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1567 kcal
|
Fat: 84.15g | Prot: 49.78g | Carbs: 145.48g.
Breakfast: Ehrmann High Protein Pudding Vanilla, Lidl Gurke, Fol Epi Classic, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Chef Select Hummus Classic , Leicht & Cross Knusperbrot Roggen. Lunch: Sondey Milch & Haselnuss Riegel. Dinner: Lidl Walnussbrot, Maggi Magic Asia Noodle Cup Chicken . Snacks/Other: Nutella Nutella, American Sandwich Vollkorn, Fin Carré Honig-Salz-Mandel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beautifulisdifferent's Weight History
|