laoless's Journal, 25 Mar 22

gara2 liat junmyeon bikin bagel sandwich aku jd pengen makan sandwich jd bikin deh xD

View Diet Calendar, 25 March 2022:
1549 kcal Fat: 65.86g | Prot: 77.69g | Carbs: 166.21g.   Breakfast: ABC Kecap Asin, Jagung Manis Kuning, Buncis, Wortel Dimasak, Ellenka Fiber Creme, Royco Sup Krim Jagung, Telur Rebus, Lemon. Lunch: Santan, Daun Singkong, Nasi Putih, Ikan Bandeng Goreng, Tahu Goreng. Dinner: Nasi Putih, Soto Ayam. Snacks/Other: Pisang, Telur Dadar atau Telur Orak-Arik dengan Keju, Tomat Merah, Selada, Sari Roti Roti Gandum. more...
1905 kcal Exercise: Fitness Training (Workout) - 3 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

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