Weigh In record (no journal entry) for 19 March 2022
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52.4 kg
Lost so far: 17.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 30.33g | Prot: 21.64g | Carbs: 42.97g.
Lunch: No Name Chicken Strips, Lettuce Salad with Assorted Vegetables. more...
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Gaining 2.5 kg a Week
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