Weigh In record (no journal entry) for 24 March 2022
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80.7 kg
Lost so far: 4.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 34.46g | Prot: 63.49g | Carbs: 46.55g.
Breakfast: Café, Pão Francês, Ovo Mexido. Lunch: Batata Doce, Tio João Arroz Integral Cozido, Peito de Frango. more...
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Losing 0.4 kg a Week
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ademarpin's Weight History
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