통모짜's Journal, 24 Mar 22


View Diet Calendar, 24 March 2022:
1292 kcal Fat: 40.39g | Prot: 111.11g | Carbs: 121.66g.   Breakfast: 포도씨유, 김치, 함께하닭 촉촉한 오리지널 닭가슴살, 달걀, 햇반 현미쌀밥. Lunch: 달걀, 포도씨유, 미나리, 우둔살, 햇반 현미쌀밥. Dinner: 김치, 포도씨유, 함께하닭 수제 찐 저염 닭가슴살, 햇반 현미쌀밥. Snacks/Other: Lindt 엑설런스 다크 99% (50g). more...

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