Weigh In record (no journal entry) for 24 March 2022
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69.7 kg
Lost so far: 6.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 42.17g | Prot: 50.37g | Carbs: 37.27g.
Breakfast: Салат с яблоком и сельдереем. Lunch: Оладьи из кабачков. Dinner: Останкино Карбонад Юбилейный. more...
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Losing 2.1 kg a Week
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