Weigh In record (no journal entry) for 24 March 2022
|
81 kg
Lost so far: 16.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1326 kcal
|
Fat: 10.31g | Prot: 52.13g | Carbs: 234.11g.
Breakfast: TiP Apfelschorle, Kaffee, Ihle Breze, Kaffee, Zucker. Lunch: Frische Pasta (Gekocht), Milbona High Protein Pudding Schoko , Banane. Dinner: Augustiner Lagerbier Hell. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|