Weigh In record (no journal entry) for 24 March 2022
|
75.8 kg
Lost so far: 17.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 44.69g | Prot: 155.77g | Carbs: 41.15g.
Breakfast: Lidl Jus d'orange, Danone Jockey Onctueux et Doux. Lunch: Tomates Rouges, Les Croisés Mini Beurre , Échalotes, Carrefour Oignon, Courgette, Blanc de Poulet. Dinner: La Vache qui rit Toastinette Pour Hamburger au Cheddar, Filet de Poulet. Snacks/Other: Crémant. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|