Weigh In record (no journal entry) for 24 March 2022
|
61.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 41.51g | Prot: 29.74g | Carbs: 141.15g.
Breakfast: Profiterol, Tarator, Kıymalı Pide, Fırında Tavuk, Altınbaşak Light, Dost Çilekli Yoğurt, MIN Kurutulmuş Trabzon Hurması, Nohut Yemeği. Lunch: Çikolatalı Kurabiye (Yumuşak Olanlardan), Pirinç Pilavı. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seymayyy's Weight History
|