katan4ik's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022
62.4 kg Lost so far: 4 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:
625 kcal Fat: 10.24g | Prot: 42.28g | Carbs: 98.08g.   Breakfast: Белая Дача Морковные Палочки, Меридиан Кижуч Слабосоленый, Голубика, Свекла Вареная. Lunch: Мандарины, Банан, Голубика, Ehrmann Пудинг Шоколадный High Protein . more...
Losing 1.8 kg a Week



     
 

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katan4ik's Weight History


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