Weigh In record (no journal entry) for 24 March 2022
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62.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 51.42g | Prot: 86.55g | Carbs: 152.95g.
Breakfast: Nutella Selai Coklat, Blue Diamond Almond Breeze Vanilla, Sari Roti Roti Tawar. Lunch: Nasi Putih, Solaria Sapo Tahu. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Del Monte Saus Tomat, Nasi Putih. Snacks/Other: Ubi Ungu Rebus, Bakpia, Keripik Pisang, Yakult Yakult. more...
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Gaining 0.1 kg a Week
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dewikartini87's Weight History
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