Weigh In record (no journal entry) for 23 March 2022
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54 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 46.85g | Prot: 70.28g | Carbs: 133.10g.
Lunch: Arcor Mermelada de Durazno sin Azúcares Agregados, Casancrem Casancrem Light Intenso, Natural Bread Pan de Mesa, Café Cortado. Dinner: Molinos Ala Arroz Integral, Muslo de Pollo Asado a la Parrilla o al Horno, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Café Cortado, Palmeritas, Donas, Donas. more...
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1469 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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thewoman00's Weight History
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