Weigh In record (no journal entry) for 23 March 2022
|
52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 25.20g | Prot: 100.24g | Carbs: 48.21g.
Lunch: Zanahoria, Huevo, Arroz Blanco, Pescado al Horno o Hervido, Champiñones, Cebollas. Dinner: Curazao Cocoa , Hojuelas de Avena, Clara de Huevo, Huevo. Snacks/Other: Bell's Galleta de Arroz Integral. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|