Weigh In record (no journal entry) for 23 March 2022
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50.8 kg
Lost so far: 1.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 32.59g | Prot: 28.81g | Carbs: 159.95g.
Breakfast: Sütaş Süzme Peynir, Açma. Lunch: Kısır. Dinner: Ev Yapımı Yoğurt, Nimet Kepekli Ekmek. Snacks/Other: Yulaf Ezmeli Kurabiye, Yulaf Ezmeli Kurabiye, Yulaf Ezmeli Kurabiye. more...
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Losing 0.4 kg a Week
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yaseminyuksel09's Weight History
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