YIKES!!! Dwayne “The Rock” Johnson's breakfast The Rock didn’t provide exact portion sizes for this massive morning meal, it’s a 6-ounce steak, 10 egg whites, one cup of oats, a ½ cup papaya, five tablespoons of peanut butter, and 3 ⅓ tablespoons of jelly, this breakfast clocks in at a whopping 1,820 calories, 175 grams of carbohydrates, 16 grams of fiber, 59 grams of sugar, 119 grams of protein, and 73 grams of fat
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1715 kcal
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Fat: 64.69g | Prot: 226.32g | Carbs: 46.74g.
Breakfast: Ham Steak (Boneless, Extra Lean, Cured), Nature's Promise Uncured Turkey Bacon, Egg Beaters Egg Beaters - Original, Land O'Lakes Sliced American Cheese. Lunch: Muscle Milk Strawberry Banana Protein Powder. Dinner: Mozzarella Cheese (Whole Milk), Rao's Homemade Tomato Basil Sauce, 365 Boneless Skinless Chicken Tenders. more...
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2998 kcal
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Exercise:
Working - 4 hours, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 13 hours, Sleeping - 6 hours and 30 minutes. more...
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Comments
That's some serious protein!
27 Mar 22 by member: Brigit0
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I need some English muffins now.. thanks
27 Mar 22 by member: mightymurse
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27 Mar 22 by member: 2handedjam
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2handedjam's Weight History
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