Weigh In record (no journal entry) for 23 March 2022
|
89.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 44.70g | Prot: 80.73g | Carbs: 202.63g.
Breakfast: Quaker Granola con Avena, Amaranto, Pasas y Cacahuates, Lala Yoghurt Natural Endulzado, Plátano. Lunch: Caldo de Pollo con Verduras, Tortillas de Nopal. Afternoon Tea: Pan de Elote. Dinner: Huevo Cocido, Sanissimo Tostadas de Maíz con Nopal Horneadas, Ensalada de Nopales. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diana.diana.65's Weight History
|