Weigh In record (no journal entry) for 23 March 2022
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80.9 kg
Lost so far: 5.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 17.76g | Prot: 37.91g | Carbs: 176.83g.
Breakfast: Салат из Капусты, Dr. Korner Хлебец Клюквенный , Рыба Вареная, Гречка Отварная. Lunch: Финик, Яблоко. more...
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Losing 1.8 kg a Week
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Иринчик888's Weight History
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