Weigh In record (no journal entry) for 23 March 2022
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97.5 kg
Lost so far: 11.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 15.57g | Prot: 11.67g | Carbs: 12.78g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Whole Wheat Bread, Land O'Lakes Light Butter. more...
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steady weight
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greg27607's Weight History
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