Weigh In record (no journal entry) for 23 March 2022
|
65.2 kg
Lost so far: 16.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 42.13g | Prot: 42.40g | Carbs: 195.62g.
Breakfast: Café com Leite e Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Feijão Carioca Cozido, Repolho, Arroz Branco (Cozido), Great Value Coxinha de Frango. Dinner: Habib's Esfirra. Snacks/Other: Coca-Cola Coca-Cola, Sodiê Bolo Alpes Suíços, Salgadinho de Festa. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tati_1994's Weight History
|