Weigh In record (no journal entry) for 23 March 2022
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60.4 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 51.53g | Prot: 72.74g | Carbs: 204.16g.
Breakfast: Egg, Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Pringles Lightly Salted Potato Crisps, Lunch Mate Smoked Honey Uncured Ham, Fry's White Corn Tortillas, Denny's Sliced Tomatoes (3 Slices), Happy Farms Deli Sliced Swiss Cheese. Dinner: Ocean Spray Jellied Cranberry Sauce, Wegmans Mushrooms, Herb-Ox Sodium Free Instant Beef Broth & Seasoning Bouillon, Kirkland Signature Boneless Skinless Chicken Breasts, Great Value Cut Okra Frozen, Baker's Corner Evaporated Milk, Imperial Stick Butter, Meijer Russet Potatoes. Snacks/Other: Belmont Moose Tracks Ice Cream, Great Value Cinnamon Hard Candy. more...
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Gaining 0.6 kg a Week
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monkeyqueen61's Weight History
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