Alisonsc's Journal, 23 Mar 22

All set for day fishing in the sunshine.

View Diet Calendar, 23 March 2022:
1323 kcal Fat: 24.83g | Prot: 69.25g | Carbs: 208.11g.   Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Brooklea Protein Yoghurt, Aldi Tuna Chunks in Spring Water, Village Bakery Sandwich Thins. Dinner: Aldi Thai Sweet Chilli Lentil Curls, Bliss Salted Caramel Whip Bar, Braeburn Apples, Bananas . Snacks/Other: Moser Roth Finest Dark Chocolate Orange & Almond, Maxwell House 3 in 1, Maxwell House 2 in 1. more...
2783 kcal Exercise: Watching TV/Computer - 4 hours, Fishing - 7 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

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