Weigh In record (no journal entry) for 23 March 2022
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91.8 kg
Lost so far: 2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 42.18g | Prot: 122.96g | Carbs: 231.96g.
Breakfast: Bakoma Ser Żółty Gouda Light, Krakus Szynka z Piersi Kurczaka, Biedronka Chleb Tostowy Pszenny. Lunch: Kuchnia Polki Kopytka, Rzepakowy Olej Roślinny, Mięso z Piersi Kurczak. Snacks/Other: Jabłko, Banan, Pilos Mleko 1,5%. more...
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Losing 1.2 kg a Week
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konradolenski's Weight History
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