Weigh In record (no journal entry) for 23 March 2022
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89.4 kg
Lost so far: 6.2 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 52.10g | Prot: 58.26g | Carbs: 92.52g.
Breakfast: Котлета Домашняя, Яичница. Lunch: Ячневая Каша, Котлета Домашняя. Dinner: Рисовый Суп с Курицей, Пирог. more...
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Losing 1.4 kg a Week
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Ирина Китриш's Weight History
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