Weigh In record (no journal entry) for 23 March 2022
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63.7 kg
Lost so far: 7.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 9.63g | Prot: 14.20g | Carbs: 27.77g.
Breakfast: Яйцо, Яблоко, Хлебница Хлеб Деревенский, Магнит Сыр Тильзитер 45%, Империя Вкуса Ветчина с Индейкой 3%. more...
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Losing 2.8 kg a Week
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karamzika89's Weight History
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