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sarapan pagi ini sama roti gandum di taburi cinnamon+gula diet rasanya jd mirip cinnamon roll, roti gandum satunya lg pake garlic bread seasoning+topping putih telur+saos sambal dan tomat+mayo. total 412 kalori.
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1053 kcal
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Fat: 22.83g | Prot: 63.41g | Carbs: 146.00g.
Breakfast: Ajinomoto Mayumi, Regal Marie Biscuits, ABC Saus Sambal , Del Monte Saus Tomat, Putih Telur Matang, Sari Roti Roti Gandum. Lunch: Kubis, Wortel, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Putih Telur Matang, Telur Rebus, Singkong Rebus, Labu Siam. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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