Weigh In record (no journal entry) for 23 March 2022
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55.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 3.90g | Prot: 32.39g | Carbs: 28.35g.
Breakfast: 제스프리 그린키위, 신라명과 호밀빵, 닭가슴살. more...
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Losing 2.8 kg a Week
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