HypnoDeb's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
93.0 kg Lost so far: 0 kg.    Still to go: 24.9 kg.    Diet followed: Poorly.

View Diet Calendar, 22 March 2022:
554 kcal Fat: 25.59g | Prot: 48.95g | Carbs: 30.83g.   Breakfast: 310 Nutrition 310 Vanilla Shake. Lunch: Boiled Egg, Makoto Ginger Salad Dressing, Cucumber (Peeled), Beef Shortribs, supermarket asparagus fresh cooked. Dinner: 310 Nutrition 310 Vanilla Shake, Isagenix Isagenix Greens (Stick). more...
Gaining 0.7 kg a Week

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HypnoDeb's Weight History


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