Weigh In record (no journal entry) for 22 March 2022
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60.3 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 64.45g | Prot: 53.52g | Carbs: 179.70g.
Breakfast: Yoplait Chocolate Mousse, Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: No Yolks Stir Fry Noodles, Wegmans Mushrooms, Spinach, Adams Diced Onion, Pero Family Farms Mini Sweet Peppers, Vegetable Oil. Dinner: 14" Cheese Pizza (Thin Crust), Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Southern Grove Almonds. more...
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steady weight
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monkeyqueen61's Weight History
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