Wölfchen27's Journal, 22 Mar 22

Weigh In record (no journal entry) for 22 March 2022
66.2 kg Lost so far: 30.5 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1634 kcal Fat: 60.59g | Prot: 63.11g | Carbs: 208.30g.   Breakfast: Tillman's Toasty Hähnchenbrustfilet, My Muesli Christmas Cookie Granola, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Latte Macchiato. Lunch: Mirácoli Pasta Pronto Basilikum, Crownfield Nuss Topping „Cashew Mix“, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Gut & Günstig Skyr Honig . Dinner: Erdbeeren, Iglo Salatkräuter, Gefro Salatwürze, Balsamico, Extra Natives Olivenöl, Eisbergsalat, True Fruits Green Smoothie. Snacks/Other: After Eight Mint Chocolate Thins, Aldi Ayran. more...
2043 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Wölfchen27's Weight History


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