Weigh In record (no journal entry) for 22 March 2022
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66.2 kg
Lost so far: 30.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 60.59g | Prot: 63.11g | Carbs: 208.30g.
Breakfast: Tillman's Toasty Hähnchenbrustfilet, My Muesli Christmas Cookie Granola, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Latte Macchiato. Lunch: Mirácoli Pasta Pronto Basilikum, Crownfield Nuss Topping „Cashew Mix“, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Gut & Günstig Skyr Honig . Dinner: Erdbeeren, Iglo Salatkräuter, Gefro Salatwürze, Balsamico, Extra Natives Olivenöl, Eisbergsalat, True Fruits Green Smoothie. Snacks/Other: After Eight Mint Chocolate Thins, Aldi Ayran. more...
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Gaining 1.4 kg a Week
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Wölfchen27's Weight History
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