Weigh In record (no journal entry) for 20 November 2014
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63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2014:
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1763 kcal
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Fat: 75.29g | Prot: 54.56g | Carbs: 219.80g.
Breakfast: Beurre, Carrefour Confituur Aardbeien, Petits Pains. Lunch: Kinder Batonnets, Aldi Escalopes de Poulet Panées, Haricots Verts. Dinner: Pizza au Pepperoni (36 Cm), Pizza au Pepperoni (36 Cm). Snacks/Other: Bonbons Durs, Nutella Choco. more...
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Gaining 0.1 kg a Week
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AméGilet's Weight History
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