Weigh In record (no journal entry) for 22 March 2022
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88 kg
Lost so far: 4.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 17.40g | Prot: 22.37g | Carbs: 189.12g.
Breakfast: Tam Yağlı Süt, Nestle Corn Flakes, Ülker Biskrem. more...
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Losing 0.4 kg a Week
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gulhanurhang's Weight History
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