Weigh In record (no journal entry) for 22 March 2022
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117.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3685 kcal
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Fat: 116.73g | Prot: 136.67g | Carbs: 541.99g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Chef Select Hähnchengeschnetzeltes. Dinner: McDonald's Doppel-Cheeseburger, McDonald's Milchshake Erdbeere (Groß), McDonald's Big Tasty Bacon. Snacks/Other: Haribo Vampire, Wrigley's 5Gum Black Edition. more...
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Losing 0.7 kg a Week
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norbert_hecker's Weight History
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