Weigh In record (no journal entry) for 21 March 2022
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117.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 68.83g | Prot: 61.67g | Carbs: 260.59g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Chef Select To Go Snack Frikadellen, Keunecke Nudeln und Tomatensoße. Snacks/Other: Wrigley's 5Gum Black Edition. more...
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Gaining 6.3 kg a Week
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norbert_hecker's Weight History
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