Weigh In record (no journal entry) for 22 March 2022
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 57.50g | Prot: 30.35g | Carbs: 145.11g.
Breakfast: 달걀, 사과, 신라명과 호밀빵. Lunch: CU 쫀득한마카롱반반초코, 빙그레 슈퍼콘 바닐라. more...
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Gaining 1.3 kg a Week
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