fermaria2928's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022

109.4 kg Lost so far: 0.2 kg. Still to go: 51.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:

73 kcal

Fat: 5.00g | Prot: 1.10g | Carbs: 5.50g. Snacks/Other: Ferrero Ferrero Rocher (1). more...

3297 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Esteira - 22 minutes, Resting - 13 hours and 58 minutes, Sleeping - 9 hours. more...

Gaining 0.3 kg a Week


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fermaria2928's Weight History