Weigh In record (no journal entry) for 21 March 2022
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68.2 kg
Lost so far: 2.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 48.94g | Prot: 45.40g | Carbs: 162.16g.
Breakfast: Nestle لبن نيدو بودر ، الاساسي , الشوفان. Lunch: شيبسي تايجر. Dinner: جبنة بيضاء جبنة, لانشون لانشون, بيضة, خبز توست اسمر. more...
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Gaining 0.1 kg a Week
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Nena_Zayed's Weight History
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