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1600 kcal
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Fat: 44.93g | Prot: 121.92g | Carbs: 196.36g.
Breakfast: Philadelphia Queso Crema Untable Light, Bimbo Pan Integral Doble Fibra, Pechuga de Pollo (sin Comer la Piel), Quaker Avena, Palta, Arándanos. Lunch: Habas, Quinoa (Cocida), Lentejas Hervidas, Lechuga de Hoja Verde, Pechuga de Pollo (sin Comer la Piel), Palta, Tomates Rojos. Dinner: Quinoa (Cocida), Zanahoria, Bell's Filete de Atún en Agua y Sal , Almendras, Choclo. Snacks/Other: Maní, Papaya, Salvado de Trigo (Crudo), Plátano, Skyr Yogurt. more...
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Mayerly.Calderon's Weight History
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