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1455 kcal
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Fat: 70.70g | Prot: 35.21g | Carbs: 176.39g.
Breakfast: Пшеничный Хлеб, Сливочное Масло. Lunch: Салат из Шпината, Песочное Печенье. Dinner: Белый Торт (без Глазури). Snacks/Other: Банан, Салат из Шпината, Драники. more...
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1819 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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