coty iglesia's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
54.4 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1389 kcal Fat: 28.24g | Prot: 55.99g | Carbs: 87.63g.   Breakfast: Cremona, Churros. Lunch: Nalga. Dinner: Papa Cocida, COTO Suprema de Merluza Rebozada. Snacks/Other: Vino Syrah. more...
1338 kcal Exercise: Google Fit - 24 hours. more...
Gaining 7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


coty iglesia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.